Tuesday, January 22, 2013

A long way to go and a short time to get there: Part 1

Until 2011 every year in Squamish the STORMY! (Squamish Test Of Running Metal, Yeah!) race was held and a few hundred people got to run in the mountains.

Only a few days after joining PRR in 2009 I got to volunteer at the event and I got my first view of ultrarunning. Ross, Ed and Ellie were running the 80 km (50 mi) race, John, Terry and Susan were racing as the JeTS and three other club teams took part in the relay over the 80 km course. I was enthralled. I had heard about ultrarunners but never known one let alone seen a race. I had run 3 marathons by this point and thought I knew what pushing yourself was about, here were people doing practicaly double that distance over mountains! As I manned the PRR tent at the half way point, just before 9 Mile Hill, don't worry it is actually only 6 miles :), I saw people of every shape, size and ability come past. Maybe not all had a smile on their face, although most did, but all had the unmistakable shine of someone doing something amazing in their eyes. Ellie went on to win and Ross and Ed both finished their first 50 miler, and as for me, well I was hooked.

It took several more months before my friends got me out on the trails. I was nervous about venturing into the woods, I had images of rolling ankles, falling down hills and face planting into the mud, all of which has happened numerous times now, and this kept me from trying it out. At last Sukhi convinced me to try it out and I've never looked back, well I have done on occasion and that is normally when I trip, roll and smack into to things.

Over the next few months I learned on to be lighter on my feet down hill thanks to John, push harder on the up thanks to Susan and faster on the flat thanks to Terry. And as the summer of 2010 rolled around a competition was born. The JeTS would be racing STORMY again and Sarah, Barry and myself would challenge them as team BaDaSs. They had about 30+ years of trail running experience on their side we had a 10 year (+/-) lower average team age. We lost. Experience won out but as I saw Sukhi push across the line finishing the whole distance solo, I declared that as the race fell on my birthday in 2011 I would do the whole 80 km that year.


Months past and I did my first, second and third 50 km trail race with a sprinkling of marathons thrown in and I was getting ready for the STORMY challenge. Then the rumours started. STORMY wasn't going to be run that year. Eventually the official announcement came that permits could not be obtained and for 2011 STORMY was taking a break. I was frustrated. I was fit (ish) and ready to give this a go but it just wasn't going to happen.  I could have done other 80 km races but STORMY was special. It was a fun course, not to far from home and I knew I would have a ton of support from my friends and club members.

So again the months went by, I ran the Juan de Fuca trail on the Vancouver Island (a story for another day) and a and a few more marathons to keep me going and then the great news came out that the race was being reborn. Gary Robbins, local runner and top ultrarunner had some downtime and decided to fill it with organising a new and improved course. The race was aptly renamed the Squamish 50 (SQ50) and after a small amount of second guessing myself I signed up for my first ever 50 miler!

My training was varied at best. I took part in the Knee Knacker (another story for another day) and tied on to that some practice runs on the new sections of the SQ50 course. My fitness had slipped a little and when my scales asked if I remembered the weight I had previously lost because it was back and this time with reinforcements I knew that I could have done more to prepare. But never the less, race day was approaching and what I lack in training I make up for in stubbornness, which actually is a really good thing for ultras as no matter how fit you are at some point your body is going to ask the question "WHAT THE HECK ARE YOU DOING TO ME?" and it is really nice if your brain can respond by going "LA, LA, LA I can't hear YOU!".



The final days ticked down and due to unfortunate timing we found out that Julia would be out of town for the weekend of the race. I know what your thinking, "Yeah, sure, UNFORTUNATE timing" but Julia assures me she was really looking forward to spending a day in the hot sun chasing round the mountains after me, picking up my sweaty gear as I swapped t-shirts and filling my hydration pack, all whilst listening to my whining and self doubt. This left me trying to find someone silly enough to take on the job. That narrowed the list down, add in being a good enough friend and that shortened it further still. Long story short (I know, I know) and a few glasses of wine later, Amber graciously, if a little slurry, offered to help out on the day.

Barry was also going to be running his first 50 miler and although he was guaranteed a PB agreed to still share a room the night before (there is a back story which may or may not come out at a later stage). This meant Amber not only got to crew both of us, who have wildly different paces ensuring that a moments rest would never be hers, she also got to spend the evening before picking up race bibs and listening to us obsess about the following day. Lucky girl. 

We were early enough to packet pick up to have little in the way of lines and had plenty of access to the complimentary Howe Sound Brewery beer keg. Ultrarunners tend to be a little more relaxed about drinking the night before a race. We grabbed our awesome race shirts, Gary and an co-race director Geoff had landed sponsorship from Arc'teryx, and headed off to sample a few more of Howe Sounds beers, oh and get some food too.

A mention hear must be made to Amber who was tee-total (ish) that weekend so she could drive Barry and I around and we could enjoy said beers without concern. She suffered for us that weekend.

A quick pint or two and some mac n' cheese to fill the carb loading quota and we headed off for an early night. Now I have heard some grumbling that I attempted to sabotage Barry's race by falling asleep first, snoring and keeping him awake. I maintain this was self defense as I have fell victim before to not hitting REM fast enough and having to listen to Barry's tone-full sleep pattern. Regardless, sleep was had and the morning arrived...

This was meant to be a single post race report about SQ50 but in my usual style I realise that I have somewhat rambled on. I do happen to feel that it is important for you to understand what led up to me choosing to do this race though. So to stop your eyes from bleeding out, I will stop this post here and split the actual race report into the next post. I can hear the baited breath. 

Until next time, auf wiedersehen.

Sunday, January 20, 2013

Windy Westcoast Weekend: Part 2

[The first half of this post was written back in May '10 the second half was done from long distant memory]

Another Sunday morning another pre 6am alarm call. This week  was so I could go and cheer on the runners from PRR who were taking part in the BMO Vancouver International Marathon. At 5:45 am the weather looked great, cool and very slightly overcast and it seemed we would be in for a good day. With the race start at 7 am I decided that cycling down would allow me to chase the runners around the course and get to several spectator points to give them a shout and to have a go at practicing race photography.

The ride down was good, it seems that my body has started to accept the idea that I will be cycling and I had no massive problems with comfort which was a nice change. With no traffic on the road I headed straight downtown and got there just in time to park up and make my way to the front of the starting chute and see if I could find everyone. Terry and Dan were easy to find and Susan having been chosen for as an elite got to warm up before being put at the front for the start. I couldn't find Karen and wasn't sure who else was running from the club. I managed to cross the road and get myself a perch right in front of the start line and just before the gun went off, it started to rain.

I hadn't come prepared for the rain but it was a light drizzle and still looked like it would clear up quickly so I wasn't worried too for me but thought it sucked for the runners waiting to head off, the last thing you want is to get wet before you even start.

The gun went and it was a pretty cool sight having 7,000 odd people run past you but also a bit of a pain as I hadn't really thought it through that well. I had crossed the road to get my prime spot for photo taking, leaving my bike on the other side. After a few minutes of taking shots of the start I thought I would head to my first spectator point only to realise I wasn't going to be crossing the road any time soon as people were still pouring across the start line, so I waited, and waited, and waited... It takes a fair old chunk of time to get that many people going especially when the road is only a couple of lanes wide, so I waited, and waited...


After about 10 minutes it started to thin out but at this point I was viewing it like a game of frogger. The last thing I wanted to do was get in the way of anyone crossing the start line, as a runner I know how angry I get having to dodge pedestrians during a race. Every time a space would seem to open up a fast runner would zoom by who had either turned up late or just as likely got stuck in a queue for the porta-potties. As the last few runners came by I managed to get back across, retrieved my bike and set off to catch up with the race leaders. 

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32 Months later....
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As the course winds through East Van, China town and then Gas town, I skipped across the a few blocks to capture them at the 5 km mark. Parking up and sitting myself down on the curb just in time to see the front pack go past. To watch professional runners is amazing, they really do seem to glide effortlessly at such a fast pace. I used these fast guys and girls as practice shots until PRR came by.


The back story to this race is that due to many and various injuries, this was a bit of a comeback race for many of my friends. Susan, Terry, Karen and friend of PRR David Parkin had all decided that as personnel records were probably out of reach for today, they chose to make things more interesting and motivate themselves by placing a beer bet. A beer to the winner from each competitor.

The first person to appear out of the masses was Dan with Susan seconds behind and David right on her shoulder. Terry was past moments later and Karen right after that. They all looked strong and happy to be racing again... the fools :) At this point in the race they even managed a smile and a wave.


Back on the bike and now I was following the parallel to the course so had to get a move on to get ahead of them for more photo opportunities. Cycling into Stanley Park (larger then New York's Central Park) I hit the gravel trails through the middle whilst the runners went round the outside on the seawall.

The bike started rattling a little at this stage and as it was only a few weeks in I was a little concerned but equally committed to getting my shots and cheering everyone on.

Arriving seconds before Dan blew by, I managed to cheer them all through and snap a few shots in the now heavy drizzle. The race order was the same if a tiny bit more spread and those smiles came just a little bit harder this time.

Another quick pedal to get to the top of the only major hill in the race and at this time the rattling was more pronounced and it seemed the brakes had shifted further round on the handlebar. But with no time to spare I grabbed my shots, yelled encouragement as they pushed hard up towards Prospect Point and was back on the bike to try and see them at the start of the down. Due to a wrong turn in the park I missed all but Karen, I grabbed a couple of quick shots and decided to get to the finish to watch them all come in.

From the top of Prospect Point the race takes over the road so the only way down is to follow the trail system down to Second Beach. As soon as I set off I noticed the handlebar was now spinning round more freely so the brakes kept being in the wrong location. As I wasn't carrying tools my options were limited and I was in a rush to try and beat the runners back. Never known for my smart decisions I gripped the brakes and remember thinking that they should see me through.

The trail down is gravel covered and not overly sleep. The bike while not strictly designed for rough trails it does have suspension on the front and should have been more than capable of dealing with this. It was not. To be fair to the bike I was the one who put it together so I accept a certain male deer stops with me but still, as I progressed further down the track the bike began to shake itself apart. The handlebar, not content with rotating around, started sliding from side to side. Frankly it scared the beegeebees out of me. I had picked up speed by this point and the brake levers had moved out of reach. Hammering down the path with limited control and each meter another part of the bike was shaking loose. First the seat joined the party in working loose then the kickstand, it was cartoonish in its timing. 

Two or three pedestrians had to be warned off to the side as I barreled past. Probably thinking I was more rude than a victim of my own transport I shouted apologies and hoped that no pushchairs or elderly would appear which would necessitate a swerve into the bush and trees. This was something I was thinking plenty about. Like a truck whose brakes had gone I was looking for an escape route off to the side that I could roll to a stop. Unfortunately big trees and sharp looking bushes did not appeal.

Thankfully no men carrying a pane of glass or a woman pushing her newborn crossed my path and after a rollercoster ride to the bottom of the hill my many prays to all the deities I could name did there work and I came to a shaky stop. Removing the kickstand was the easiest option for that and tightening the seat was straight forward enough, the handlebar was not having any of it. So rather risk taking out innocent bystanders I made of on foot to the finish. 

Rather unsurprisingly, everyone had finished by the time I got back and meet up with them. All the challengers had done great on the day but the final order of finishers were Susan 1:36:16, David 1:36:39, Terry 1:38:54 and Karen 1:41:10. So Susan drank well and for free for several days after. There were several other PRR members out there and Dan was the fastest on the day in 1:35:30. 

Congrats to all the runners that day. It was wet, windy and generally unpleasant to be out but you all showed what our club is all about... being just a little crazy.

As for me, it was a skytrain home and an hour or so with a toolkit and some stern words to my bike. A side note is that I now check key components before I ride.   

Thursday, January 17, 2013

You don't call, you don't write...


It's been a long time!

Back in May 2010 I posted part one of the story about my Windy Westcoast Weekend. Mysteriously the second part never arrived. In truth, I got lazy and the backlog of events got too much and this blog got left behind. Time to time I have come back to the site and thought about getting going again but only to then get waylaid again. But now, thanks to no public demand what so ever, I'm back!

Probably the real reason I'm trying again is a mix of causes. Primary among them is that as more and more friends start their own blogs it has made me wistful for my own. Another is that my fitness and running has taken a hit over the last 18 months and being held accountable, if even only to myself, by writing down my hopes, plans and goals to a larger audience, may keep me on track.

The concept to keep me honest and to not overwhelm you with information is to post once a week on a Sunday evening, with special editions if the occasion warrants it. Oh and if I see a film... or do a race... or see something funny, oh sod it, I'll post when I do and you can all pretend to be reading it, by ticking like on Facebook and quickly blocking my feed.

If you ever read my previous posts you know I have been guilty of being slightly verbose and generally going on a bit. I thought about trying to curb this habit but frankly anyone who has ever had the joy of spending anytime with me knows, I talk a lot too so why wouldn't I write the same. Feel free to skim.

So I guess a quick update is in order to get you all up to date on where I'm at. I hope to be adding a few posts about races I've done over the last couple of years so details to follow on them but the basics are:

  • Met Julia and fooled her into dating me. 
  • Ate a lot.
  • Drank an equivalent amount.
  • Gained great new friends
  • Lost touch with some old friends (rectifying this egregious error) 
  • Became an ultrarunnner (running more than a 26.2 mi/42.2 km) No getting lost during a marathon does not count.
  • Found and made a new home with Julia (I can't take too much credit for this one)
  • Ran a bit.
  • Traveled as much as I could.

I'll leave it there for now. I'm back in Britain for 2 weeks for work which means I will have lots of time on trains, planes and automobiles for writing and catching you up more fully on past and present adventures.

I hope every now and again to provide not only a distraction for you from looking at cat videos (I'll post more soon) but maybe give you some night time reading to put you to sleep.

As for Windy Westcoast Weekend: Part 2, I'll work on finishing it off as there was an amusing occurrence with my then new bicycle which I would like to impart with you and also the thrilling outcome of the 2010 BMO Vancouver Half Marathon Beer bet.

Until next time, adieu.